In Part 3 of Total Body Reboot Celebrity trainer Steve Jordan has you moving in fun and creative ways. Get a cardio edge with these muscle-isolation stretches and simple total-body exercises that will get your heart rate up. All you need is yourself and a chair or couch! For more, check out Dr. Oz's fitness page.
Total Body Reboot With Steve Jordan & An Olympic Gold Medalist
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Celebrity trainer Steve Jordan promises that if you spend just a little training with him every week you'll totally reboot your body -- and the way you feel about exercise. Join him and gold medalist swimmer Natalie Coughlin for a workout that will have you feeling the burn. For more, check out Dr. Oz's fitness page:
Join gold-medalist swimmer Natalie Coughlin & celebrity trainer Steve Jordan for the final installment of the Total Body Reboot fitness series! Try it alone for a fast and fun workout or challenge by starting with Part 1 and work your way through the entire series. For more information check out Dr. Oz's fitness page.
Whether you've been following the Total Body Reboot from the beginning or are just joining celebrity trainer Steve Jordan for the first time, this fast and fun workout promises to help you get in shape from the comfort of your own home. For more information check out Dr. Oz's fitness page.