Personal Training

 

Steve Jordan Acceleration Training 

Steve is a leader in whole body vibration training and has extraordinary results with his methodology using the Power Plate for optimal fitness and wellness. 

 

What is Power Plate?

Manufactured to the highest health and safety standards, each Power Plate is precisely engineered to apply the science behind the body's natural response to destabilization. The Power Plate platform uses a consistent, safe and controlled level of vibration that moves in three directions (up and down, front and back, and side to side).

From rejuvenation and anti-aging treatments to rehabilitation and therapeutic massage, Power Plate provides exceptional results. With an unparalleled aesthetic, featuring exquisite lines and attention to detail, Power Plate offers exceptional beauty and unrivaled results in an all-encompassing solution.

Whether you want to look better, feel better, or play better, Steve Jordan's Acceleration Training Method using Power Plate is the solution.

 

 

30 Minute Private 

Work at your own pace one on one with a certified Power Plate personal training to reach your goals. Integrating Power Plate and other equipment you'll get a total body workout that will exceed your expectations and achieve your goals in less time. For pricing and packages send a message on the contact page. 

 

30 Minute Semi Private

There's power in numbers. If you've got a friend, family member or you'd like to join a group of 3 people all striving for the same goal…..results, then you've found the right place. In the semi private Power Plate session you'll have your own Power Plate integrating total body exercises using a variety of tools including kettle bells, dumbbells, bands, cardio machines like rowers, ellipticals and versa climber. This workout will leave you wanting more! For pricing and packages send a message on the contact page. 

 

60 Minute Personal Training

For the individual who needs more attention and focus on specific needs. For example, physical therapy to relieve aches and ailments associated with lower back, shoulder, knee, ankle/foot, knee and neck pain. The programming will incorporate rehabilitation exercises to help correct and improve function to normal levels. Another example would be for the individual who needs more attention and time for dramatic gains or losses for a specific goal or purpose like a wedding, movie, TV show, tour, etc.

 

In Home Personal Training

Steve Jordan will come to you to provide you with a 5 star service personnel training program tailored to your needs, wants and home gym function. This is one of Steve's personal favorites because he gets to help you find ways to "be better" in the comforts of your own home and space. These sessions can include, but not limited to:

  • Personal Training
  • Cooking and Nutrition
  • Home office ergonomics for better posture
  • Travel programs and/or having Steve come with you on a business or personal vacation to ensure you continue the momentum you build together.

 

21 Day Mind & Body Reboot

Includes: 

- Mind & Body Reboot Cleanse (book, cleanse ingredients including shakes, probiotics)

- Three 30 minute Coaching sessions with me per week. 

- Phone coaching as needed.

 

90 Day Mind & Body Transformation 

Includes:

- Mind & Body Reboot Cleanse (book, cleanse ingredients including shakes, probiotics)

- Five 30 minute Coaching sessions with me per week. 

- Phone coaching as needed.

 

Mind & Body Quick Fix

Includes:

- One 30 minute Coaching session with me.

- Phone coaching as needed.

 

For more information contact Steve today!